Vanessa Hudgens attends the Michael Kors Collection Spring/Summer 2024. Runway Show at Domino Park on September 11, 2023.Photo:Jamie McCarthy/Getty

Vanessa Hudgens attends the Michael Kors Collection Spring/Summer 2024 Runway Show at Domino Park on September 11, 2023

Jamie McCarthy/Getty

Vanessa Hudgensis sharing details about her relationship to meditation and how much she values her practice.

“I wish I could say I meditate more, but it really takes persistence to make that a part of your daily routine,” theHigh School Musicalalum, 34, tells PEOPLE exclusively at Raise the Bar forAmerican Express Business Gold Cardin New York City. “I don’t meditate as much as I would like to,” she adds.

“I’m a big fan of an active meditation,” she continues, referring to meditation in motion. “I feel like doing yoga is such an amazing form of an active meditation because there’s nothing better when you’re in your flow, your mind is clear.”

She adds: “You’re getting a sweat on. You just are super, super present. I feel like that’s the point. Whatever can take you out of your mind, and put you into the present is an active meditation.”

Vanessa Hudgens steps out in Los Angeles, California on Aug. 25, 2021.BG023/Bauer-Griffin/GC Images

Vanessa Hudgens is seen on August 25, 2021

BG023/Bauer-Griffin/GC Images

Hudgens previously shared withEntertainment Tonightthat she met her now fiancé – baseball player Cole Tucker – on a Zoom meditation group.

“Me and Cole met on a Zoom meditation group. Very random, yes,” she told ET. “Zoom, you’ve got to love it.”

When asked what made them click, Hudgens said, “He’s just kind of perfect for me.”

“I am [happy]. I really am,” she continued. “I think that it’s also so important to stay grateful for everything that you have in life. I’ve been making that a priority, and I feel like it’s just been making magic happen all the more.”

Vanessa Hudgens attends 28th Screen Actors Guild Awards on Feb. 27, 2022 with her fiancé Cole Tucker.Dimitrios Kambouris/Getty

Cole Tucker and Vanessa Hudgens attend the 28th Screen Actors Guild Awards at Barker Hangar on February 27, 2022

Dimitrios Kambouris/Getty

The actress wasfirst linked to Tucker in Novemberwhen they were spotted holding hands and hugging one another during an outing in Los Angeles.

source: people.com